Of all the sweets, payasams are easy to make and healthy for children as we make them with milk. Easy to cook, easy to digest. Sabudana payasam just takes 15 min to make and at the same time good in summer as energetic and heat regulator.
Ingredients:
- Sabudana 1 cup
- Sugar 1 1/2 cup
- milk 1 cup
- ghee 1 tbsp
- dry fruits
- water
Procedure:
- Soak sabudana in 2 cups of water for 2-3 hrs.
- Take a deep frying pan with ghee and dry fruits. Fry on low heat till they turn into light golden colour. Remove them into a bowl.
- Now take 2 cup of water in a vessel and boil. When it is bubbling add sabudana. Cover it with lid and cook on low flame in occasional stirring sothat dana wont stick to the bottom of the vessel till 90% cooked. At this time most of the dhana looks transparent and only little white spot will be there. Turn off the stove and keep the lid.
- After 5 min when dana whole turns into transparent add milk, sugar and dry fruits.
-You can serve it hot/cool as per your taste.
Tips:
-you can change the quantity of milk and sugar as per your taste.
-on the health point of view add less milk and more water.
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