Sunday, 11 October 2015
Ugadi Pacchadi
Ugadi is south Indians new year. On that day we prepare pachadi which is the combination of all 5 tastes with fruits and dry fruits combination. It is like fruit salad. Really a healthy drink. So I often prepare it.
Ingredients:
fruits: apple, banana, grapes, sapota, pomegranate, pineapple, orange, raw mango, guava, etc .
Use as many fruits as you can approx 1/4 cup each fruit.
dry fruits: cashew, almond, raisins, cherries, dates, kus kus, sesame, dry coconut and other dry fruits each 1-2 tsp.
other: 2 cups grated jaggery,
4-8 crushed pepper
1/4 tsp black salt
salt
5 tsp honey
1- 2 tbsp tamarind extract
1-3 tsp neem flowers
water
Procedure:
-except raw mango, peal other fruits and cut into small pieces.
-grate raw mango.
-finely chop dry fruits.
-in a big bowl take fruit pieces, dry fruits and other ingredients and mix well.
-dont mix pepper, tamarind and jaggery whole quantity at a time. Check the taste and add more .
-add water as per your interest. I prefer semi-solid.
-for better taste keep in the fridge for 1 hr before serving.
-your healthy, tasty fruit salad is ready.
Tips:
-you can substitute sugar for jaggery
-in the season time dry neem flowers and store for further use. if not available skip it.
-If not available skip raw mango also.
Labels:
health drink
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