Monday, 15 June 2015

PALAK (SPINACH) RICE

                                  We know the story behind the cartoon Papaya .To encourage  children eating the spinach try  this Item . So for the children this is a perfect receipe.
INGREDIENTs:
        -1 cup rice
          -1 cup spinach pure(appx)
          -1 tomatoes
          -1 big onion
          -2 green chillies
          -1/2 tsp ginger, garlic paste
          -2 cloves
          -1/4 inch cinnamon piece
          -1 bay leaf (Tej patta)
          -1/4 tsp garam masala
          -1/4 tsp coriander powder
          - Salt
          -pinch of sugar
          -coriander leaves(optional)
          -curry leaves
          -4 mint leaves
          -2 tbsp oil
          -ajamimoto (optional)
          -red chilli powder (Optional)
          -1tsp soya sauce(optional)

PROCEDURE:
          -Wash rice and keep it aside.
          -Finely chop the onion and chilly.
          -Dip the spinach leaves in hot water for a min and stain.
          -Grind spinach and tomato into fine paste.
          -Take pressure cooker  (Pan) or rice cooker and heat it with oil. Add cloves, Cinnamon and bay leaf. Add onions . Fry till turns brown . Add Ginger, garlic paste. Fry till oil comes out. Fry mint and curry leaves.
          -Add spinach puree. Fry till oil comes out.
          -Add sugar, salt, garam masala, coriander powder, rice and fry  till the wet  goes.
          -Now add chillies and 1 ¾ cup water and cook it.
          -Before serving, sprinkle red chili powder, ajanimoto ,coriander leaves and soya sauce and heat for a while.
          -Now item is ready to serve.
          -Serve with raitha. 

No comments:

Post a Comment